NUTRITION PROGRAM

Reset Your Energy with the BALANCED PROGRAM

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A TRANSFORMATIVE COURSE AND COACHING PROGRAM, designed to help YOU GET STARTED

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ACHIEVE REAL, Lasting Results

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THE BAlLANCED PROGRAM is exactly what you need.

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Program includes

Personalized Meal Plans

Custom-built around your health goals, food preferences, and lifestyle. Whether you're plant-based, gluten-free, or just looking to eat cleaner, we’ve got you covered.
Weekly 1:1 Wellness Coaching Sessions

Work directly with a certified coach for guidance, habit-building strategies, and personalized support to keep you motivated and on track.
Daily Habit Tracker & Progress Journal

Stay accountable with tools to track your meals, water intake, sleep, stress levels, and movement—all in one place.

A woman practicing yoga, lying face down on a yoga mat with her arms extended forward and head resting on her arms, in a well-lit room with vases of dried flowers.

SAY GOODBYE to confusion and HELLO to confidence!

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Client stories

Book A Consultation Call

Lydia healed her autoimmune disease

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Hannah got her hormones back on track

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Sophie healed her gut and her skin

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Meet your health coach

Val Smith

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